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The Supplement Discussion
Administrator Account posted on April 25, 2011 13:53
The vitamin-A related carotenoid family of nutrients is critical for eye health. In addition to vitamin A and beta carotene, investigate a supplement with a mix of natural carotenoids, as well as lutein, cryptoxanthin, zeaxanthin, bilberry, and N-acetyl cysteine, all of which have tremendous antioxidant activity and are proven to be beneficial for ...
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Administrator Account posted on April 25, 2011 13:52
There are tremendously effective supplements available for brain health, most of which work by increasing circulation, while decreasing inflammation and free radical damage. Some nutrients have even been shown to help decrease the plaque buildup that is associated with age-related memory loss.
Popular brain support supplements include vinpocetine,...
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Administrator Account posted on April 25, 2011 13:50
Without consistent, deep sleep, it is impossible to feel your best. There are several supplements to consider if sleep is eluding us. Common herbals include mucuna pruriens, chamomile, passionflower, and valerian root. L-tryptophan and GABA are classic sleep promoting amino acids that may prove effective for most people. Inositol in sufficient quan...
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Administrator Account posted on April 25, 2011 13:45
The goals of supplements for hearing support are to reduce free radical damage, reduce inflammation, promote circulation, and halt mitochondria dysfunction. Classic hearing support supplements include gingko, acetyl-l-carnitine, alpha lipoic acid, Co-Q10, N-acetyl-cysteine, trans resveratrol, and quercetin.
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Administrator Account posted on April 25, 2011 13:41
The most common complaint in doctor’s office is low energy. There are many reasons why a person may have fatigue, such as poor general nutrition, yeast overgrowth, insomnia, stress, ongoing chronic illness, hormonal dysfunction, and even the chronic use of stimulating substances, such as caffeine. One protocol known as S.H.I.N.E. covers many ...
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Administrator Account posted on April 25, 2011 13:39
General health supplements begin with a great multi-nutrient formula, such as a high-potency multi-vitamin/mineral. Many products go beyond vitamins and minerals and contain well-studied plant antioxidant concentrates, probiotics, and specific nutrients for each of the body’s systems, (e.g. – immune system, circulatory system, digestive...
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